Bro, let me minister to you for a second about the wonders of going to bed early. It is so awesome. I myself used to be a night owl, staying up late, hitting the snooze button until the very last second. Then I started to get older, and felt like something was missing. So I tried something different: I tried going to bed earlier. And what will you know, I felt better! My sleep was deeper, more restorative, I didn’t feel rushed in the morning. So then I thought to myself, “well, what if I go to bed even earlier, but then also get up earlier?” You’ll never believe what happened next…
Yes, but also, you can wake up at some stupid hour like 4am, bathe, play videogames for like 2 hours, eat a nice breakfast, and then go to work cheery
I work a rotating schedule 7am-7pm or 7pm-7am. Still manage to sleep 8ish out of every 24.
Por que no los dos?
When it’s hot out, I wake up at ~5:30 to be outside by 6/sunrise, get all my shit done by 1pm, take a solid 2-3 hour nap, sometimes in a coffee shop, and then I’ve got the entire evening.
Its easier when I can hear the roosters start waking up.
I think Pavlov is calling…
