We always hear about people’s bad habits but what’s your good habit? Mine is whenever I have a meal that has vegetables in it I always eat that first. That way I get it out if the way then I can enjoy the rest of meal without having to worry about eating it.
I do yoga twice a week
I usally walk everywhere(if its further away than five km i would go by bicycle)
I we ar my PPE. Most commonly eye and ear protection but I’ll wear a dust mask when routing or sanding, etc. Allowing onesself to be injured in the shop is unethical.
Taking off my shoes at the entrance of my home and get out of street clothes.
I always get my coffee ready for the next day before I go to bed. Makes it easier to wake up on time when you know you have fresh coffee waiting!
I don’t understand your explanation of your habit. It comes off as you don’t like vegetables and are choking them down to get to what you like. Is that a correct interpretation? My wife just made the best dinner and all three items were green vegetables.
It’s not that I don’t like them but if I have a choice of eating vegetables VS eating a steak, I’d rather eat the steak
That’s what I thought too
Washing hands…
Its impossible to not wash the hand after something dirty or when going from outside to inside.
Make my bed every morning.
Brush my teeth no matter how tired or sad I get.
Genuinely asking, why is making your bed a good thing?
Makes you feel tidy, visually less cluttered, it’s a great small action to do to warm up your mind in the morning that won’t aggravate you to stir your brain awake. It just feels good to have a nice made and good looking bed when looking at the room and coming home for the day. It’s one little aspect of feeling like your better organized. For me it works.
Interesting. For me it kind of doea the opposite. I get it about keeping the room tidy, and I agree with that. The bed though, it just makes me feel unwelcomed. Like you’re only supposed to look, no touching allowed. Whereas my bed feels inviting and welcoming.
I always undo my laces before taking off my trainers.
No matter how tired I am, I always take a few seconds to untie my laces, because if I don’t I’ll wear through the heels and then I’ll need new trainers.
I couldn’t think of any good habits at all, but I do this too, so thanks. That’s my best habit too.
Self-study and exercise. I read Marxist-Leninist theory (as well as scientific articles and other non-fiction that interests me) every day, and work out 4 times a week. Both have significantly improved my life.
How have they improved your life?
Reading theory helps me understand the world around me. It keeps me realistically optimistic, without spiraling into doomerism or naive optimism. Reading scientific articles on space, tech, etc keep me curious and ever-learning.
Working out makes me feel better, have more mental clarity, and more energy. It’s self-satisfying. It isn’t necessary for everyone, but I enjoy it and the feelings it gives me. My attitude and mood improves with it.
Sounds nice! Thanks for sharing
No problem!
I weightlift 5 days a week, I only eat whole foods with veggies at every meal and always brush my teeth before bed.
I tell people directly when I appreciate something they did.
I always finish what I sta
Oh shit, it’s Candleja-
Is this a wild Candlejack reference? Better tell everyone to avoid saying Candlejack. Hey everyone! Don’t say Candleja–
Variants like “scandal jacker” also trigger it and-
Candlejack Candlejack Candlejack
I’m gonna need more rope!
Good for the environment? I recycle everything I can. I don’t use plastic bags or single-use cups. I avoid using heating in the winter to save on CO2 emissions (used it for 2 days this winter when my gf was sick). I stave off aircon in the summer for as long as I can to save electricity. I’m vegan (mostly because of ethical concerns but also because meat is awful for the planet in general). I avoid using my car when there’s an alternative (cycling/public transit).
Good for me? I do at least some exercise (stretching, workout, jogging, cycling) every workday and hike on the weekend. I brush my teeth twice a day, floss weekly, and get a full dental cleaning annually, and because of this (and genetic luck I suppose) I never had any issues with my teeth (don’t have even a single filling). I don’t drink alcohol or smoke at all. I avoid caffeine and sugars when possible.
I feel privileged to be able to form those habits, and also often blame myself that I don’t do better. I’m addicted to fat and carbohydrate-heavy foods, can’t bring myself to clean the apartment with any regularity beyond the most necessary, and can’t form a habit of regularly reading books. Sometimes I wonder how other adults manage when they have a 9-5 office job with commute times, kids, etc.
So I didn’t go to the dentist for about 15 years. I had disgustingly visible buildups of calcified plaque around my bottom front row, and was becoming seriously self conscious about smiling because of it. All my wisdom teeth were still in, but only a couple of them were visible at all. Then one day I took a big bite of a taco, and all of a sudden it felt like I got punched in the jaw at the mandible joint. So I went into panic/maintenance mode, and booked doctors and dentist appointments asap, catastrophising that one of my wisdom teeth had somehow grown up into my jaw and was going to dislocate it, or something. It was a fucking delicious taco, too.
Anyway, turned out my wisdom teeth were fine, if fact the dentist was amazed at how well my teeth were holding up considering how badly I treated them/ignored them. Only one cavity, the only cavity I’ve ever had in my life, and in a wisdom tooth that could be easily removed, at that. So I got that pulled out promptly, which was one of the most disgusting experiences of my life.
Turned out the cartilage between my jaw and my skull had gradually slipped loose, and the bone was rubbing up against bone. Six months of jaw therapy and multiple awful, painful, and bloody dentist visits later, my mouth is back to normal, my jaw doesn’t click any more, and my teeth are looking great.
And now, I cannot, for the life of me, fall asleep at night without flossing first.
What were the multiple awful visits for?
Drilling out all the plaque from between my teeth. After the first session, I almost teared up at being able to feel the spaces between my teeth with my tongue again. Pretty nasty.
