Finding joy in the quiet time doing the mundane work I CARE about (lots of yard work, construction, and taking care of my animals) is some of the most important meditative-type time that I spend, I have learned.
It makes work more bearable to more enjoyable when I can find a similar mental state, listening to the same music, etc.
Finding joy in the quiet time doing the mundane work I CARE about (lots of yard work, construction, and taking care of my animals) is some of the most important meditative-type time that I spend, I have learned.
It makes work more bearable to more enjoyable when I can find a similar mental state, listening to the same music, etc.