First, don’t tell me that the answer is just to “not bottle things up”, because that’s objectively incorrect too. Society doesn’t want you to have any negative emotions. I need to know how to not express negative emotions at all whatsoever unless I’m alone. I know it can be done because it is done in many other people on the planet.
Edit: Ok so I think one of the things I want to try doing next is ask for a med change from my psych provider.
It’s corny and is championed by some shit heads but Meditations by Marcus Aurelius helped me to figure out how mentally center myself during tribulations.
Link to Internet Archive
It`s also on Standard Ebooks.
Yo I’ve never heard of this site. The older I get the more I like public domain media. Thanks for showing me this.
No problem :). Standard Ebooks fixes many mistakes present in the Gutenberg&/archive.org versions of public domain e-books so it‘s definitely a better choice. The only issue with it is that its library is much smaller compared to Gutenberg.
There’s nothing corny about stoicism, as long as you see through the people trying to monetise it.