Mickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 9 days agoAttempt to motivate people to take the stairslemmy.worldimagemessage-square87fedilinkarrow-up1390
arrow-up1390imageAttempt to motivate people to take the stairslemmy.worldMickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 9 days agomessage-square87fedilink
minus-squaresuperkret@feddit.orglinkfedilinkarrow-up1·7 days agoExercise still does a lot in the long term. Just 3x30 minutes of moderate exercise per week would make you lose 10 pounds in a year while eating the same as before
Exercise still does a lot in the long term. Just 3x30 minutes of moderate exercise per week would make you lose 10 pounds in a year while eating the same as before