Platypus@lemmings.world to Ask Lemmy@lemmy.world · 6 months agoDo you have any tips or tricks to fall asleep?message-squaremessage-square134fedilinkarrow-up1165file-text
arrow-up1165message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 6 months agomessage-square134fedilinkfile-text
minus-squareFades@lemmy.worldlinkfedilinkarrow-up3·6 months agoBreathing exercises, actuating that vagal nerve
Breathing exercises, actuating that vagal nerve