Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-211 months agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netexternal-linkmessage-square41fedilinkarrow-up1835
arrow-up1835external-linkit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-211 months agomessage-square41fedilink
minus-squareNat (she/they)@lemmy.blahaj.zonelinkfedilinkarrow-up9·11 months agoExercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).
Exercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).