According to some sources, at least 1 in 8 of the world population is classified as ‘obese’. Since nobody in any government seems to have thought up a working solution, what do you believe can be done to solve the epidemic?
According to some sources, at least 1 in 8 of the world population is classified as ‘obese’. Since nobody in any government seems to have thought up a working solution, what do you believe can be done to solve the epidemic?
Thanks for highlighting counseling. I think people kind of ignore/underestimate the mental aspect of trying to be fit. A true long-lasting healthy life needs its ground work to be based on sustainable habits. It needs to be taught that fitness isn’t what you do for 1 hour in the gym, but the full 24 hours in your day. At the same time, fitness isn’t torturing your body. You need to reward yourself from time to time (but within limits).
I’d like to add that this education and building of habits should start in grade school.