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Joined 2 years ago
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Cake day: June 27th, 2023

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  • Szyler@lemmy.worldtome_irl@lemmy.worldme_irl
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    26 days ago

    If you are afraid to say it, try writing it down abs sending it as an email. Even if you write you don’t want to talk about it yet, it will help.

    Also, your therapist WANTS you to say the hard stuff, but they can’t ask you for it directly, so it has to come from you.













  • I always do this when driving and my ex used to yell at me if I did that in the left lane of a 2 lane road, because “if I’m not in their ass I should be driving on the right lane”, but in heavy traffic and I’m going the same speed as the one in front of me, it doesn’t matter how close I am to the ass in front of me for speed, but matters a lot for safety.