Then the UK’s equally dumb: it was 10:04 pm BST (GMT+1) cos daylight savings is a thing in most of Europe too. At least it’s synchronised across Europe[1] so you just need to remember that most[2] of North America changes a few weeks earlier.
Also, the UK says GMT/BST which is nice and clear - calling both EST and EDT “Eastern Time” makes even more of a mess!
And yes, I’ve just rediscovered you can use footnotes, why do you ask?
I’m guessing by the recipes you mean Southern USA. I thought okra was from somewhere in Asia, but Wikipedia tells me it’s from East Africa (Ethiopia, Eritrea and “East Sudan” - which is kinda funny as there’s a Sudan and South Sudan).