Do you keep a journal? Why/Why not?

If so, in what format (online, paper, other)? For how long have you kept at it? How honest/full-disclosure are you?

I’m an over-50 gay man thinking about taking it up again.

Thanks

  • ScientifficDoggo@lemmy.zipEnglish
    5·
    2 days ago

    I’ve journaled before, but more of a snapshot fashion (once a month or so). Doing this made me realize that I’m never in a good headspace when I feel like journaling, and now I use the urge to journal as a canary to get help.

    Point is, journaling might help beyond just getting your feelings out. Twas the case for me.