Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 10 months agodataisbeautifullemmy.todayexternal-linkmessage-square29fedilinkarrow-up1622
arrow-up1622external-linkdataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 10 months agomessage-square29fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up53·10 months agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up20·10 months agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.