That’s a diet that’s avoiding nightshades not a vegan diet. Some people think nightshades can trigger inflammation or autoimmune diseases but there really isn’t any evidence about it. Some people with irritable bowel disease fine nightshades trigger flare ups but that’s about all I’ve heard of.
That’s a diet that’s avoiding nightshades not a vegan diet. Some people think nightshades can trigger inflammation or autoimmune diseases but there really isn’t any evidence about it. Some people with irritable bowel disease fine nightshades trigger flare ups but that’s about all I’ve heard of.