Admax@lemmy.worldtoAsk Lemmy@lemmy.world•Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?
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8 months agoHey there ! I’m unfamiliard with the content of /r/BodyWeightFitness but if you are looking for guides to exercise and routines aimed at strength, I think you’ll be interrsted in this : www.hybridcalisthenics.com Very simple routine with few exercises but A LOT of varitions making it accessible to anyone. Cheers !
Edit: spelling
Of course it’s not, and anyone thinking so is a fool, but it’s funny. It’s a shitposting community, the post fits the bill imo.