I have visited multiple therapists in my life and just had nothing to talk about because I already know exactly why I am acting how I am. I know why my life is fucked up and what I could do to fix it. I’m just not doing it
Everyone feels like this. A therapist isn’t going to tell you things about yourself you didn’t know.
Think of it like a personal trainer. We all know that exercising regularly will help maintain good health, but few people actually do it. A PT can help you develop a regime which is achievable and targeted to your goals.
Thank you for your individualized assessment that ignores all of my other interconnected problems to present an individualized solution that would fix exactly nothing i care about. I will now pay you 80$ co-pay and refrain from explaining how I’m better at your job thatln you are.
I have visited multiple therapists in my life and just had nothing to talk about because I already know exactly why I am acting how I am. I know why my life is fucked up and what I could do to fix it. I’m just not doing it
Everyone feels like this. A therapist isn’t going to tell you things about yourself you didn’t know.
Think of it like a personal trainer. We all know that exercising regularly will help maintain good health, but few people actually do it. A PT can help you develop a regime which is achievable and targeted to your goals.
It’s turtles all the way down. Someone gets a great routine from a PT, does it for six days, and never again.
How do you give someone an internal locus of control?
I really don’t think “everyone” understands their life and internal psychology that much.
I guess I genuinely don’t know.
There’s certainly people in my life that just don’t seem to have any self awareness at all.
I guess I always just thought that those people probably have some awareness but they just never acknowledge it.
Do the things. And leave your copay with my secretary. I need to release my findings. I just cured your ADHD!
Thank you for your individualized assessment that ignores all of my other interconnected problems to present an individualized solution that would fix exactly nothing i care about. I will now pay you 80$ co-pay and refrain from explaining how I’m better at your job thatln you are.