TempermentalAnomaly@lemmy.world to Lemmy Shitpost@lemmy.world · 1 year agoTreat taking a dump like a sportlemmy.worldexternal-linkmessage-square24linkfedilinkarrow-up1312arrow-down10
arrow-up1312arrow-down1external-linkTreat taking a dump like a sportlemmy.worldTempermentalAnomaly@lemmy.world to Lemmy Shitpost@lemmy.world · 1 year agomessage-square24linkfedilink
minus-squareCatoblepas@lemmy.blahaj.zonelinkfedilinkarrow-up18·1 year agoHow is everyone but me doing this on command?? I poop when I poop!
minus-squareAnUnusualRelic@lemmy.worldlinkfedilinkarrow-up5·1 year agoBefore, during, after… just make it part of the routine.
minus-squareAgent641@lemmy.worldlinkfedilinkarrow-up2·1 year ago4 sets of 12 reps each butt clenches, 4 minute static hold of the butt cheeks together, then fart until failure.
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How is everyone but me doing this on command?? I poop when I poop!
Before, during, after… just make it part of the routine.
4 sets of 12 reps each butt clenches, 4 minute static hold of the butt cheeks together, then fart until failure.