Lemmy@lemm.ee to Asklemmy@lemmy.ml · 9 months agoHow did you lose weight?message-squaremessage-square188fedilinkarrow-up1175
arrow-up1175message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 9 months agomessage-square188fedilink
minus-squaresumpfsocke@feddit.delinkfedilinkarrow-up3·9 months agoI go road cycling a lot. That burns more than 600 calories an hour. Just one 3 hour ride per week offsets almost as much calories as eating in one day does.
I go road cycling a lot. That burns more than 600 calories an hour. Just one 3 hour ride per week offsets almost as much calories as eating in one day does.