For me, it was the plants and the fiber. They made me groggy, sleepy, and constipated. The word antinutrients is slowly becoming an item; And for me, it’s true. Without them, I instantly felt better, stronger. And I had a much bigger will to live.
Keto to carnivore was as big a difference as standard diet to keto.
Isn’t carnivore just keto but on hard mode? How was that doable but not keto?
For me, it was the plants and the fiber. They made me groggy, sleepy, and constipated. The word antinutrients is slowly becoming an item; And for me, it’s true. Without them, I instantly felt better, stronger. And I had a much bigger will to live.
Keto to carnivore was as big a difference as standard diet to keto.
I would call it keto on easy mode.