Legit me

  • AbsolutelyNotAVelociraptor@piefed.social
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    2 months ago

    I’ve managed to learn how to “just relax”. Not sure if it will work for someone else, but it works for me:

    If I need to relax I just need to hit the gym for an hour or two doing intense exercise. When I get home after that, I’m so tired that the brain needs to operate at 100% to just stay awake until dinner time. Keeps it from thinking about other stuff… sometimes.

    • Broadfern@lemmy.world
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      2 months ago

      That sounds like overexerting yourself as an avoidance mechanism rather than “relaxing,” but hey if it works for you more power to ya