I always try to be nice, but the motivation comes in handy when the person in front of you seems to be trying their darnest to be infuriating
I always try to be nice, but the motivation comes in handy when the person in front of you seems to be trying their darnest to be infuriating
It sounds like that those therapy groups suck, honestly.
I’ve never tried groups, but I found a really amazing therapist so they exist, hope you find one who helps you.
Before that stroke of luck, I found a few books that helped me a lot with self sabotaging and other issues. If you’re interested, I could share.
Best of luck out there.