Go to the gym at 5am before going to work. Good jumpstart to the day and then after work I can do whatever.
It’s made a huge difference for me being able to sleep
I use dim red light in my room when I’m reading before bed, so I associate it more winding down.
The five down voters must disagree
Wild. Looks a lot like Legacy Toys on the right, which is right next to Nordstrom at MOA