Founder of European Graphic Novels, Aug '23 on Lemm.ee.

« On se repose d’un effort en s’en livrant à un autre. » Cela vaut aussi pour la gestion de la douleur chronique, comme je l’ai découvert…

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Cake day: June 11th, 2025

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  • They ARE NOT just energy, and are in every single cell wall of your body. They are far more important than an energy source.

    Go ahead and explain, please.

    Aside from that, you seem to have missed the whole premise of what I was really pointing out, above-- that complex carbs in the forms I mentioned are about as unhealthy a way of taking in simple & complex sugars as one could possible want, i.e. almost all fibre, vitamins and minerals have been stripped away, leaving a form that contributes to diabetes, long-term.

    THAT was the main point(s) I was making. I’ve certainly nothing against resistant starches and grains that retain as much of their whole selves as possible.



  • Good points. I’ve heard borderline horror-stories from expats trying to find Euro-style or authentic whole-grain bread in Japan, in particular.

    And yeah, here in the States it seems a lot more common to deep-fry tofu, which is health-wise arguably a much worse way to consume it than it’s usually made in EA. Actually one of the reasons I love air-fryers is that they offer something of a healthier compromise, with much less oil typically required.