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Joined 2 years ago
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Cake day: July 4th, 2023

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  • Mainly problem falling asleep, which I’ve struggled with my whole life. Can’t turn my brain off, can’t really fall asleep easily unmedicated. Has always taken forever to actually fall asleep. Lately I’ve been struggling with poor sleep quality too, with increasing severity over the past 7 years or so. Keep waking up multiple times at night and have trouble getting any deep sleep.

    Not sleep apnea as far as I know, or narcolepsy. Probably just a mental health thing.








  • Coelacanth@feddit.nutoAutism@lemmy.worldSo often...
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    1 month ago

    I’m still traumatised by getting that reaction from my friends the first time I told them about my diagnosis. A decade and a half later and I still have imposter syndrome about my own diagnosis.

    Maybe the doctors were wrong and my friends were right all along? Maybe I’m actually just a worthless, lazy piece of shit?