haui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 7 months agoDo any of you meditate?sh.itjust.worksimagemessage-square66fedilinkarrow-up1464file-textcross-posted to: [email protected]
arrow-up1464imageDo any of you meditate?sh.itjust.workshaui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 7 months agomessage-square66fedilinkfile-textcross-posted to: [email protected]
minus-squareRozaŭtuno@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up2·7 months agoOnce in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.
Once in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.