haui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 1 year agoDo any of you meditate?sh.itjust.worksimagemessage-square67fedilinkarrow-up1465file-textcross-posted to: [email protected]
arrow-up1465imageDo any of you meditate?sh.itjust.workshaui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 1 year agomessage-square67fedilinkfile-textcross-posted to: [email protected]
minus-squareRozaŭtuno@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up2·1 year agoOnce in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.
Once in a while, it does help me to calm down, but I don’t do it often enough to get the long-term benefits it’s supposed to give you.