orhtej2@eviltoast.org to Comic Strips@lemmy.worldEnglish · 3 months agoVicious cycleeviltoast.orgimagemessage-square34linkfedilinkarrow-up1784file-text
arrow-up1784imageVicious cycleeviltoast.orgorhtej2@eviltoast.org to Comic Strips@lemmy.worldEnglish · 3 months agomessage-square34linkfedilinkfile-text
minus-squareterraborra@lemmy.nzlinkfedilinkarrow-up36·3 months agoI’m in this comic and don’t like it.
minus-squareacockworkorange@mander.xyzlinkfedilinkarrow-up11·3 months agoSo am I. Following a friend’s advice, I started doing 30 minute exercise after work. It has helped a lot.
minus-squaremorto@piefed.sociallinkfedilinkEnglisharrow-up1·3 months agoIn my case, it was due to overstimulation. Now I stop looking at screens about an hour before sleeping, and I turn off all light sources before sleeping, and I managed to regulate my sleep.
I’m in this comic and don’t like it.
So am I. Following a friend’s advice, I started doing 30 minute exercise after work. It has helped a lot.
In my case, it was due to overstimulation. Now I stop looking at screens about an hour before sleeping, and I turn off all light sources before sleeping, and I managed to regulate my sleep.