I absolutely love spicy food, and it’s never affected my gut. I was actually confused when I read about people getting the shits after a curry and wondered if it was a joke. I’ve had curries so hot it caused people to recoil into a coughing and sweating fit after they dipped their finger in and had a taste and I have one every other day. I feel the burning in my mouth, my face turns red, my forehead sweats, my esophagus feels weird, but (tmi I know lol) when I go to the toilet I’m completely fine. no gut pains either.
Acidic foods effect my belly more. Tons of tomato sauce, for example, and I get some acid reflux.
But spicy? Bring it on.
All about acid and volume. Too much of anything and there’s no where else to go.
Spicy is just for the taste buds, and reallllllly spicy comes with a bonus reminder the next day.