Are you autistic and also meditate?

What Is your meditation technique?

What effect does the meditation have on you?

What effect does the meditation have on your autism?

  • Plesiohedron@lemmy.cafeOP
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    2 days ago

    I’m a sperg and I meditate.

    Shikantaza.

    It gets me high, expands my world, makes things smooth.

    It overcomes it the way levitation might overcome a limp.