So since the last 2 days, I’ve been building the courage up to start doing exercises. I’m starting with weights that were just collecting dust so thought “hell why not, never too late to start getting fit”
Now I’m being realistic knowing that starting off you’re not gonna be shredded like a wrestler but I’m just tryna get leaner and fitter body wise.
Is it reasonable for absolute novices to never go to the gym for their exercise and fitness journey? I feel like would be saving some dosh even though I could be missing on some equipment they use there.
A penny for your thoughts?
I built my physique over 10 years in a gym, but I’ve kept it with heavy handweights and a collapsible bench in my home gym. Anything’s possible as long as you know what you want, know what works for you, are willing to do the work.