Deestan@lemmy.world to Autism@lemmy.worldEnglish · 1 year agoAuDHD meme: why is it always thinkinglemmy.worldimagemessage-square25fedilinkarrow-up1343
arrow-up1343imageAuDHD meme: why is it always thinkinglemmy.worldDeestan@lemmy.world to Autism@lemmy.worldEnglish · 1 year agomessage-square25fedilink
minus-squareRozaŭtuno@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up1·edit-21 year agoMindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.
Mindfulness meditation is not about controlling your thoughts, it’s supposed to let you “ignore” them and let them pass by.