Lately at work, when I have to work on something I don’t want to do, I’ll make myself work on the thing for 5-15 min, even if it’s just adding a sentence, spell checking, or making small tweaks. Then, I’ll browse on my phone for an equal amount of time. After a couple of rotations, I’ll finally get some momentum and start making some real progress on my work, and I won’t go back to browsing. If it doesn’t work after a couple of hours, I’ll go find some caffeine.
Lately at work, when I have to work on something I don’t want to do, I’ll make myself work on the thing for 5-15 min, even if it’s just adding a sentence, spell checking, or making small tweaks. Then, I’ll browse on my phone for an equal amount of time. After a couple of rotations, I’ll finally get some momentum and start making some real progress on my work, and I won’t go back to browsing. If it doesn’t work after a couple of hours, I’ll go find some caffeine.